Motivational Monday~ The Beginning

Seeing that this is the beginning for Motivational Mondays,

 I just want to share my thoughts about this...

I believe that everyone can use Motivation.

Even if you have no desire to lose weight...

I want you to understand before we go any further...

I do not want anyone to think that this is about being "Skinny".

It's not!  

It is about being "Healthy".

Do I have a Number in my head that I would like to get to...

YES...

With that being said, it is about so much more...

It is about being comfortable in your own skin...

Not about what a tag says in your Jeans 

or 

the number that pops up on the scale when you step on it.

It is about feeling Healthy & being Healthy...

I will not define what that is, 

because if you 

are a size 00 or size 24

and you are Happy...

Then so be it!

I just want this to be a piece 

where people can come 

and be 

INSPIRED...

Motivated if you will...

I am on a Journey

& 

if I can help even 

ONE 

other person

along the way...

Then it will be 

TWICE

as sweet...

Let's get Started...

XoXo